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The Ultimate Guide to a Healthy You

The Ultimate Guide to a Healthy You

Do you wish to see your kids grow up?  Would you like to see them staring at you while you are lying down on the hospital bed because of your failing health? Or would you rather be healthy when you see them, play with them, have fun with them?   Mr. Smith, was a top executive, worked all his life to earn a decent income and to provide for his family. For the past 20 plus years, the routine was the same: He leaves home for work at 6:00 in the morning.  Works at least 12 hours. And he goes home a few hours just before midnight.  Even weekends were not spared  for he still spent those, supposedly rest days, burning the midnight oil. A couple of years after he retired, he became very ill. He has health care, but it’s not enough. Unfortunately, all the money that he earned were spent to restore and maintain his health.  He learned…

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